Come check out more at Dr Ivan Van Sertima breaks down the story of Christopher Columbus. In of 1986, at the invitation of the Black Student...
Christine Arce discusses her book, “Mexico’s Nobodies: The Cultural Legacy of the Soldadera and Afro-Mexican Women,” which examines key figures of Mexican history that have remained...
Pushups are one of the best bodyweight moves to master. As a beginner, you build foundational strength that sets the stage for heavy hitters like the...
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Join Michael Imhotep host of The African History Network Show on Tuesday, Dec. 5th, 2017, 3pm EST as he welcomes Prof. Kaba Hiawatha Kamene of the...
If you’re outdoorsy, there’s nothing better than setting out on a day hike. As a bonus, it comes with a slew of health benefits. Unlike walking...
Many people skip breakfast. While your schedule is no doubt hectic, there’s a mountain of research that suggests high-protein breakfasts help control appetite and make you feel...
