By Martha A. Lavallie n a world where grabbing a drink is often the go-to social activity, there’s a growing group of individuals who are...
By Nancy Maffia Anxiety disorders are the most common mental health condition in the United States, affecting about 40 million adults, which is around 19.1% of the...
By Nancy Maffia People consuming pro-inflammatory diets have a 38% higher risk of developing cardiovascular disease compared to those eating anti-inflammatory diets.1 This alarming statistic...
By Martha A. Lavallie That unassuming brown bottle in your cabinet is far more extraordinary than it looks. Hydrogen peroxide is a chemical powerhouse, influencing...
By Nancy Maffia Imagine learning the secrets of longevity hidden within your very own blood. Recent research has shared that the key to a long,...
High-stress environments at work, traumatic experiences, or even chronic daily stress can fundamentally alter how we process and store information. May 18, 2025 by Viral Chatter...
By Martha A. Lavallie Getting fewer than 7 hours a night might not seem like a big deal, but it can lead to some surprising and...
Some scientists now believe that the disease might start in your gut and then spread to the brain. December 26, 2024 by Viral Chatter Leave a...
By Martha A. Lavallie Death is a subject most of us avoid, yet it’s an inevitable part of life. As we near the end, our...
