The spirit of summertime is hard to describe, yet instantly recognizable. There’s a nostalgia to the season, which is probably why certain classic movies feel so good to rewatch—because in them we recognize some version of ourselves. Snacks at the ready, shoulders flushed from a day in the sun, basking in the joy that comes from staying up late with no reason to set an alarm. That kind of freedom doesn’t come often, but these few months give us permission to seek it out and sneak it in. So let’s rewind.

Here are the best classic summer movies that feel like a deep exhale—easy, familiar, and filled with golden-hour glow. Whether you want to reclaim a bit of nostalgia, escape without booking a flight, or simply enjoy that feel-good sense of a cinematic score, get ready to press play.

The Best Classic Summer Movies

These are the movies to watch on a rainy summer day, a lazy Saturday morning, or an evening with the windows open and a glass of wine. From critically-acclaimed to campy and heartfelt, each one captures summer’s magic in its own unforgettable way.

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Now & Then (1995)

This movie is quintessential summer charm wrapped in an all-star cast for peak Millennial nostalgia. Following four best friends as they navigate one pivotal summer in 1970, this film captures the bittersweet beauty of growing up—summer crushes, family drama, and the earnest yearning for realizing our deeply held dreams. Told through flashbacks as the women reunite years later, it’s a look at how our childhood bonds can shape us forever and that home isn’t so much a place as it’s the people who allow us to change, and welcome us the same.

Streaming on: Apple+

Dirty Dancing (1987)

Hungry eyes and hungry hearts. Nobody puts this summer classic in a corner. (Had to say it.) Set at a Catskills resort in the summer of ’63, this film follows the unexpected romance between “Baby” and her dance instructor Johnny, set to an iconic soundtrack and legendary choreography. With themes of self-discovery, youthful rebellion, and the magic of first love, it captures the electric energy of a summer that changes everything. It’ll be the time of your life.

Streaming on: Hulu, Peacock

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National Lampoon’s Vacation (1983)

Few summer movies capture the chaos of a family road trip quite like this one. Vacation follows the well-meaning but wildly unlucky Clark Griswold as he loads up the station wagon for a cross-country expedition to the infamous Walley World. Between wrong turns, roadside disasters, and plenty of hilarious moments, this film is a true classic for anyone who’s ever tried to plan the perfect summer getaway.

For rent on Amazon Prime, YouTube, Apple+

Call Me By Your Name (2017)

Though this film is a newer release, it has all the hallmarks of classic summer wistfulness. Set in sun-drenched Italy in the early 80s, it follows 17-year-old Elio after meeting Oliver, a charming graduate student spending the summer with his family. Their quiet connection grows into something unforgettable, framed through gorgeous cinematography and languid pacing that explores the sensuality of the season—and the beauty of la dolce vita.

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Streaming on Paramount+, Amazon Prime, Hulu

Do The Right Thing (1989)

Evoking the sweltering feel of city block summers, Do the Right Thing captures the heat—literal and emotional—within a Brooklyn neighborhood as it builds toward a powerful confrontation. Through vibrant visuals, memorable characters, and Spike Lee’s unflinching direction, the film explores race, identity, and community in a way that still resonates decades later.

Streaming on: Netflix

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The Parent Trap (1961 & 1998)

Whether you prefer the retro charm of Hayley Mills or the double-trouble brilliance of Lindsay Lohan, The Parent Trap is the ultimate feel-good summer film. Even if you’ve seen one (or both) a dozen times, the story of identical twins meeting at summer camp and conspiring to get their parents back together is forever endearing. You’re never too old for a rewatch of this one.

Streaming on: Disney+

American Graffiti (1973)

Following a group of high school grads one summer night as they cruise their hometown, American Graffiti is a nostalgic ride through the final hours of teenage freedom. Set in 1962, it captures what’s beloved about the era—from classic cars to neon-lit-diners—including timeless themes of first heartbreaks, aimless agendas, and shifting identities. It’s a gem from George Lucas before Star Wars changed everything.

Streaming on: Netflix

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Stand by Me (1986)

Based on a Stephen King novella, Stand by Me is a tender, coming-of-age story that follows four friends on a summer adventure to find a missing boy’s body. But what begins as a daring mission through the Oregon woods eventually gives way to lessons of self-discovery, the ties of friendship, and the bittersweet transition from childhood to adolescence. It’s a summer movie that stays with you long after the credits roll.

Roman Holiday (1953)

The movie that launched pixie cuts around the world, Roman Holiday follows a runaway princess (Audrey Hepburn in her breakout role) who escapes her royal duties for a day of freedom. Alongside an American journalist, played by Gregory Peck, she embarks on a whirlwind adventure discovering the sights of Rome while unearthing her own sense of self.

Streaming on: MGM+, YouTube+, Amazon Prime

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Jaws (1975)

The original blockbuster that will forever make people think twice about getting in the water. Jaws follows a police chief, a marine biologist, and a grizzled fisherman as they hunt a great white shark terrorizing beachgoers. With its hazy summer aesthetic and gripping score, this film is a masterclass in tension—and a reminder that sometimes, you’ll need a bigger boat.

Streaming on: Peacock

Mystic Pizza (1988)

Big dreams, small town, sizzling pizzas. Set in a charming seaside town in Connecticut, Mystic Pizza tells the story of three young women facing life’s deep questions between shifts at a local pizza parlor. While your standard summer themes apply—flings, friendship, heartbreak—this film is carried by that in-between feeling, where maturity wrestles with naiveté and every summer night feels like it could change your life. (Plus, Julia Roberts in one of her very first roles.)

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Streaming on: Max, Hulu, YouTube+

Ever feel like your energy, mood, or cravings change overnight? You’re not imagining it—your hormones are constantly shifting. That’s where a cycle syncing planner comes in. It’s one of the simplest ways to feel more connected to your body and more supported throughout the month.

Whether you’re curious about cycle syncing for beginners or ready to fine-tune your routine, this guide will help you plan your meals, workouts, and mindset around your unique hormone phases. With a few thoughtful shifts—and a menstrual cycle planner to guide you—you’ll feel more in control, less overwhelmed, and better equipped to care for yourself.

Edie Horstman

Edie is the founder of nutrition coaching business, Wellness with Edie. With her background and expertise, she specializes in women’s health, including fertility, hormone balance, and postpartum wellness.

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What is cycle syncing?

Cycle syncing is the practice of aligning your workouts, meals, and daily rituals with the phases of your menstrual cycle. Each month, your body moves through four unique stages—each one impacting your mood, energy, metabolism, and more. By tuning into these shifts, you can feel more grounded, less stressed, and better equipped to support your body.

Your menstrual cycle is made up of four phases:

• Menstrual
• Follicular
• Ovulatory
• Luteal

Think of cycle syncing as a personalized period wellness routine. It’s not about doing more, it’s about doing what feels best for where you are in your cycle.

Benefits of Using a Cycle Syncing Planner

A cycle syncing planner isn’t just a calendar—it’s a tool to help you feel more in tune with your body, mood, and mind. When you start planning your month around your hormonal phases, you’ll notice everything from your energy levels to your workouts start to feel more aligned. Here’s how it can help.

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Energy and Mood Support

By understanding your natural highs and lows, you can schedule social plans, rest days, and creative work when they feel most intuitive—not forced. Instead of pushing through burnout, you’re working with your body’s rhythm.

Better Workouts and Nutrition

Your body’s needs shift throughout the month. A cycle syncing calendar helps you tailor meals and movement to feel your best. For example, strength training may feel amazing during ovulation, while restorative yoga is better suited to your menstrual phase. And your protein needs can shift throughout the month—a cycle syncing calendar can help you adjust accordingly.

Hormonal Balance

Keeping your hormones in check isn’t just about supplements or stress management—it’s also about timing. When you match your routines to your hormonal ebbs and flows, you naturally create more balance in your endocrine system.

How to Use This Planner

Using a cycle syncing planner is about making your month easier and more aligned with your body’s natural rhythms—not about adding extra stress. Whether you’re new to cycle syncing or already familiar with the basics, this planner will guide you through each phase with practical tips you can apply right away.

You can use it as an interactive tool or print out a menstrual cycle planner to keep on hand. Either way, it’s designed to help you map out your workouts, meals, social schedule, and self-care around your menstrual phases.

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Quick Tips for Each Phase

• Menstrual Phase: Focus on rest and gentle movement. Prioritize nourishing, iron-rich foods and schedule downtime.
• Follicular Phase: Energy is rising—perfect for planning new projects, socializing, and strength training. Lean into a follicular phase diet rich in protein and fresh veggies.
• Ovulatory Phase: Peak confidence and social energy. Use this time for important meetings, high-intensity workouts, and nutrient-dense meals to support fertility and vitality.
• Luteal Phase: Slow down and nurture yourself with calming activities and a period wellness routine. Choose foods that help ease PMS symptoms and balance mood, and opt for restorative workouts like yoga or Pilates.

To support each phase, remember that consistent, nourishing daily habits are key. This planner isn’t a rulebook—listen to your body and adjust as needed.

Breakdown of Each Cycle Phase

Understanding each of the phases of your cycle can be the key to unlocking better energy, mood, and overall well-being. Below, we break down each stage of the menstrual cycle with aligned food, movement, and mindset support so you feel your best.

Menstrual Phase: Rest + Reflect

Days 1–5 (approx.)

• What’s happening: Your period begins. Estrogen and progesterone are at their lowest, and your uterine lining is shedding.
• How you might feel: Low energy, more inward. You may feel tired, tender, or emotionally sensitive.
• Best foods: Warm, iron-rich meals like lentils, leafy greens, beets, and citrus.
• Movement: Gentle yoga, stretching, or slow walks.
• Mindset: Prioritize rest, journaling, and self-compassion.

Follicular Phase: Plan + Energize

Days 6–14 (approx.)

• What’s happening: Estrogen starts to rise, signaling growth and renewed energy.
• How you might feel: Creative, clear-headed, optimistic. A great time to try something new.
• Best foods: Fresh veggies, lean proteins, and fermented foods.
• Movement: Strength training, cardio, group fitness classes.
• Mindset: Set goals, brainstorm ideas, and get organized.

Ovulatory Phase: Connect + Perform

Days 15–17 (approx.)

• What’s happening: Estrogen peaks and you ovulate. This is your most fertile—and often most energized—time.
• How you might feel: Social, confident, magnetic.
• Best foods: Antioxidant-rich berries, high-quality proteins, and cruciferous vegetables.
• Movement: HIIT workouts, running, strength training.
• Mindset: Schedule important meetings, creative collaborations, and date nights.

Luteal Phase: Nourish + Slow Down

Days 18–28 (approx.)

• What’s happening: Progesterone rises, and estrogen drops. PMS symptoms may appear.
• How you might feel: More sensitive, introspective, or irritable.
• Best foods: Magnesium-rich greens, pumpkin seeds, and complex carbs like sweet potatoes.
• Movement: Pilates, walking, low-impact workouts.
• Mindset: Prioritize calming rituals, boundaries, and alone time.

Free Download: Your Cycle Syncing Planner

Ready to map out your month with intention? Download our free cycle syncing calendar to support your hormone health throughout every phase. This printable planner makes it easy to align your workouts, meals, mindset practices, and self-care rituals with where you are in your cycle.

Whether you’re brand-new to cycle syncing for beginners or looking to fine-tune your flow, this menstrual cycle planner helps you stay one step ahead of your hormones.

Here’s what’s inside:

• A monthly cycle syncing calendar
• Phase-by-phase food, fitness, and lifestyle suggestions
• Prompts to track how you feel, move, and nourish your body
• Gentle reminders to tune into your body’s needs

Print it out. Pin it up. Make it yours.

FAQs About Cycle Syncing

What is cycle syncing and how does it work?

Cycle syncing is the practice of adjusting your workouts, meals, social calendar, and self-care habits based on where you are in your menstrual cycle. Your cycle has four hormone phases—menstrual, follicular, ovulatory, and luteal—and each brings different energy levels, cravings, and emotional needs. By syncing your lifestyle to these shifts, you can support hormone balance, boost productivity, and feel more in tune with your body.

How do I use a planner for cycle syncing?

A cycle syncing planner helps you visualize each phase of your cycle and organize your life around it. Start by tracking your cycle (see our guide on how to track your cycle), then use the planner to outline workouts, meals, tasks, and rituals that match your hormonal needs. Not sure where to begin? Download our free cycle syncing calendar to get started.

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What phase of the cycle is best for high-energy workouts?

The follicular and ovulatory phases are ideal for high-energy movement. During the follicular phase, rising estrogen boosts energy and motivation—perfect for cardio or strength training. In the ovulatory phase, you’re at your physical peak and can take advantage of HIIT or group classes.

Are there specific foods I should eat in each phase?

Yes! Tailoring your meals to your hormone cycle can help reduce PMS, support mood, and improve digestion. For example:

• In the follicular phase, eat iron-rich foods to replenish nutrients post-period.
• During the luteal phase, focus on magnesium and complex carbs to soothe PMS.

Can I use this planner if I’m on birth control?

Absolutely. While hormonal birth control suppresses ovulation, your body still experiences a rhythm of ups and downs. You can use the cycle syncing calendar as a supportive structure, even if your hormone fluctuations are regulated by the pill or another form of contraception. Just adapt based on how you feel throughout the month.

This post was last updated on June 24, 2025, to include new insights.

In my humble opinion, a room isn’t complete without a plant. Plants provide a much needed pop of color, instantly making a space feel vibrant, grounded, and more alive. If a room feels off, try adding a plant—it has never failed me. And one space that can always benefit from a plant is the living room. 

There’s a perfect living room plant out there for every space and skill level, whether you’re a seasoned green thumb or just beginning your journey. When I first started bringing plants into my home, I went all in on aesthetics, which was a rookie mistake. I quickly learned that thriving greenery requires more than just loving the look of a plant—it’s all in the light and how you care for them.  Consider this your guide to choosing the best living room plants, from low-maintenance picks to bold statement greenery that elevates your space with ease. Let’s dive in!

Before You Shop For a Living Room Plant: Here’s What You Need To Know

I once impulse bought a plant from Trader Joe’s without having any idea where I was going to put it or what kind of care it needed. Spoiler alert: My poor plant didn’t last very long. Before you start browsing for living room plants, here are a few things to consider before bringing one home. 

• Where will you put it? This is perhaps obvious, but knowing where you’d like to put your plant is of the utmost importance. Not only will it dictate how large or small your plant can be, but knowing how much light your space gets will help determine which plant will thrive, and which won’t. Don’t be like me—do your research!
• How much light does your living room have? Plants need water and sunlight in order to survive and thrive. Take note of how much natural light your living room gets, specifically in the spot you’d like to put your plant. Different plants need different levels of light, from bright, indirect, or even low light. 
• How do you maintain the plant? Some plants require very specific care (I’m looking at you, fiddle leaf fig) while others are incredibly low maintenance. Knowing how much care a plant needs is really up to you—what can you commit to? If you want a low maintenance plant, but end up bringing home a plant that requires a strict watering schedule, you may be setting yourself up for failure. Save yourself the agony and only commit to the level of care you’re comfortable with. 
• Is the plant pet-friendly? If you have dogs or cats that freely roam your space, be sure to look for living room plants that are non-toxic to pets. 

The 10 Best Living Room Plants 

If your space has an empty corner, you’re looking for a coffee table plant, or your living room is sun soaked and you’re ready to add some greenery—here are a few living room plants to try!

Olive Tree

It only makes sense to start with the plant that graces Camille’s living room. Olive tree’s are incredibly popular and for good reason—just look at her, she’s stunning! They’re perfect for a living room corner that gets lots of light. Olive trees prefer full sun, so only bring one home if you know it will get at least six hours of sunlight a day. Also, don’t be alarmed if yours loses leaves when you first bring it home—changing environments can be a shock to the plant’s system. But be patient—with lots of sun and regular water, the leaves will come back as it acclimates to your space. 

Fiddle Leaf Fig

Another large, light-loving plant that’s perfect for your living room is the fiddle leaf fig. I have one and, in all honesty, keeping her alive is one of my biggest accomplishments. Fiddle leaf figs are known for being high maintenance and very finicky, but once you get into a routine, your fiddle leaf fig can thrive! This plant has very large leaves and therefore loves the sun, so it’s another living room plant that thrives with lots of natural light. Those large leaves need dusting, and I keep mine on a strict watering schedule. I believe fiddle leaf figs are worth the extra attention—mine has brought me so much joy!

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ZZ Plant

If you’re looking for a small, low maintenance living room plant, start with a ZZ plant. They’re hearty and do well in low light spaces (they actually don’t like direct sun!) so they’re perfect for a laid-back plant parent. You only need to water it every 2-3 weeks and these look beautiful on a shelf or coffee table. 

Rubber Tree

The large, dark leaves of a rubber tree are definitely a vibe. Another beginner friendly plant—a rubber tree needs indirect sunlight, and can be watered every 1-2 weeks. It’s good to keep an eye out, give it a drink when the soil has dried out.

Pothos

A pothos plant is one of the easiest plants to care for and is super beginner friendly. They’re a great choice for perking up your living room! Pothos grow quickly and they make great hanging plants—I have one in a disco ball planter and the vines cascade down towards the floor. I swear, these plants have nine lives like cats—it’s easy to see when they’re thirsty because they shrivel their leaves, but give them a drink and they perk right up. 

Snake Plant

I love a snake plant! I have a few in my own home, including one in my living room, and they’re the perfect low-maintenance plant every home needs, plus they help purify the air. Ideal for living room corners—these plants can go weeks without water, don’t require a ton of sunlight and are nearly impossible to kill. Just be mindful of overwatering; I learned that the hard way. 

Bird of Paradise

If you want a touch of the tropics in your living room—a bird of paradise is the ticket. This living room plant has large, green leaves and certainly makes a statement. The Bird of Paradise is named after its bird-like blooms, but it’s rare for this plant to flower indoors. Since it’s a tropical plant, it loves the sun and does well in high humidity. Perfect for a living room corner!

Parlor Palm

Soft and vintage-inspired, a parlor palm is another great option if your aesthetic leans tropical. This plant has been around since the Victorian era—talk about staying power! Put your palm in indirect light and allow the soil to dry out between waterings. Even though the palm is a tropical plant, it doesn’t do well in direct, bright sun, so be sure to keep it in the shade.

Monstera Deliciosa 

Lush and dramatic, this living room plant has also been called the “Swiss cheese plant.” Its leaves are split and contain holes—a charming feature many plant enthusiasts love. This is another plant that’s quite popular and with good reason. They can grow quite large and are pretty easy going. You can even put it outside for the summer if you like! 

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Pilea Peperomia

If you’re looking for a beginner friendly plant that is small enough to fit on a shelf—the pilea peperomia is for you. This living room plant has round leaves that look like coins, earning its commonly known name, the Chinese money plant. It thrives in indirect light and requires minimal watering—a win! It’s truly an adorable plant, and I’m currently convincing myself I need one for my coffee table.

Whether this list inspires you, or perhaps still feels a bit daunting, start small and choose a plant that brings you joy. Be sure you can meet the plant’s care requirements, and then have fun! Living room plants will not only enhance the aesthetic of your space—they will make your home feel more alive.